{"id":515,"date":"2016-11-17T08:46:00","date_gmt":"2016-11-17T07:46:00","guid":{"rendered":"http:\/\/blog.trufasmartinez.com\/chocolate-y-deporte\/"},"modified":"2022-10-26T09:27:38","modified_gmt":"2022-10-26T07:27:38","slug":"chocolate-y-deporte","status":"publish","type":"post","link":"https:\/\/trufasmartinez.com\/blog\/chocolate-y-deporte\/","title":{"rendered":"CHOCOLATE Y DEPORTE"},"content":{"rendered":"<p>El pr\u00f3ximo domingo, 20 de noviembre, miles de deportistas inundar\u00e1n nuestra ciudad. Recorrer\u00e1n los 42 kil\u00f3metros que les separan de un sue\u00f1o, completar un Marat\u00f3n, el <a href=\"http:\/\/www.valenciaciudaddelrunning.com\/\" target=\"_blank\" rel=\"noopener noreferrer\">Marat\u00f3n de Valencia<\/a>.<\/p>\n<p>Aprovechando esta circunstancia en el a\u00f1o de nuestro <b>85 aniversario<\/b>, en <a href=\"http:\/\/www.trufasmartinez.com\/\" target=\"_blank\" rel=\"noopener noreferrer\">Trufas Mart\u00ednez<\/a>, hemos llevado a cabo una serie de iniciativas en colaboraci\u00f3n con la <a href=\"http:\/\/www.shoppinginvalencia.com\/\" target=\"_blank\" rel=\"noopener noreferrer\">Asociaci\u00f3n de Comerciantes Centro Hist\u00f3rico de Valencia<\/a>. Como el Concurso de Escaparates <i>Shopping Run<\/i> y el Concurso de Producto Valencia Ciudad del <i>Running <\/i>2016, en el que resultamos vencedores.<\/p>\n<p>Tambi\u00e9n estaremos presentes en Expo Deporte, la feria del corredor del Marat\u00f3n Valencia que se celebra en el edificio del Museo Pr\u00edncipe Felipe situado en la Ciudad de las Artes y de las Ciencias. los pr\u00f3ximos 18 y 19 de noviembre.<\/p>\n<div class=\"separator\" style=\"clear: both; text-align: center;\">\n<a href=\"https:\/\/2.bp.blogspot.com\/-aIy-xSItcec\/WC1tykOFE7I\/AAAAAAAAAdI\/bN4BCzq7MTA2nh5Px4ILQJ-VvXzqFNoGgCLcB\/s1600\/chocolate.jpg\" imageanchor=\"1\" style=\"margin-left: 1em; margin-right: 1em;\"><img loading=\"lazy\" decoding=\"async\" src=\"http:\/\/blog.trufasmartinez.com\/wp-content\/uploads\/2016\/11\/chocolate.jpg\" width=\"320\" height=\"240\" border=\"0\"><\/a><\/div>\n<p>As\u00ed hemos unido chocolate y deporte, sin duda un excelente binomio. Desde el punto de vista nutricional el chocolate es un alimento gluc\u00e9mico, ya que contiene az\u00facar, beneficiosa a la hora de practicar cualquier tipo de actividad f\u00edsica.<\/p>\n<p>Adem\u00e1s el chocolate combinado con frutos secos todav\u00eda nos aporta m\u00e1s energ\u00eda, ya que estamos a\u00f1adiendo hidratos de carbono.<\/p>\n<p>El chocolate m\u00e1s beneficioso para la pr\u00e1ctica de deporte es el que contiene m\u00e1s de 70% de cacao, ya que su contenido en potasio, f\u00f3sforo y magnesio es mayor.<\/p>\n<p>Pero todav\u00eda hay m\u00e1s, tambi\u00e9n contiene vitaminas, lo que significa que si comes chocolate de forma controlada, puedes mejorar tu salud cardiovascular. Y es un excelente antioxidante.<\/p>\n<p>El chocolate ayuda a combatir el cansancio, favorece el equilibrio nervioso y contribuye a adaptarse al estr\u00e9s.<\/p>\n<p>\u00bfNecesitas m\u00e1s datos?, un estudio de la Escuela de Medicina de la Universidad de California en San Diego (EE UU) publicado en la revista <i>Clinical and Translational Science<\/i> ha demostrado que el cacao puro puede aumentar la capacidad de hacer ejercicio f\u00edsico.<\/p>\n<p>Ahora ya no tienes excusa para comer chocolate y practicar deporte.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>El pr\u00f3ximo domingo, 20 de noviembre, miles de deportistas inundar\u00e1n nuestra ciudad. Recorrer\u00e1n los 42 kil\u00f3metros que les separan de un sue\u00f1o, completar un Marat\u00f3n, el Marat\u00f3n de Valencia. Aprovechando esta circunstancia en el a\u00f1o de nuestro 85 aniversario, en Trufas Mart\u00ednez, hemos llevado a cabo una serie de iniciativas en colaboraci\u00f3n con la Asociaci\u00f3n [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":575,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[544],"tags":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v22.3 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>CHOCOLATE Y DEPORTE - Trufas Mart\u00ednez<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/trufasmartinez.com\/blog\/chocolate-y-deporte\/\" \/>\n<meta property=\"og:locale\" content=\"es_ES\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"CHOCOLATE Y DEPORTE - Trufas Mart\u00ednez\" \/>\n<meta property=\"og:description\" content=\"El pr\u00f3ximo domingo, 20 de noviembre, miles de deportistas inundar\u00e1n nuestra ciudad. Recorrer\u00e1n los 42 kil\u00f3metros que les separan de un sue\u00f1o, completar un Marat\u00f3n, el Marat\u00f3n de Valencia. 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